Other · Nutrition facts

Nems Aux Légumes

132 kcal per 100 g, with 11.9 g protein, 9.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Nems Aux LégumesNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
11.9 g
Protein
36% of calories
9.7 g
Carbs
29% of calories
5.1 g
Fat
35% of calories
Macro split
Protein 36%Carbs 29%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium188.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365072970093 · Data last verified:

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3365072970093

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Common questions

How many calories are in Nems Aux Légumes?

Nems Aux Légumes by L’assiette has 132 kcal per 100 g.

How much protein is in Nems Aux Légumes?

Nems Aux Légumes contains 11.9 g of protein per 100 g.

Is Nems Aux Légumes a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Nems Aux Légumes low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Why does Nems Aux Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band A.

How much Nems Aux Légumes is 100 calories?

About 76 g of Nems Aux Légumes equals 100 kcal.

Is Nems Aux Légumes high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.1 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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