Other · Nutrition facts

Soupe Miso

144 kcal per 100 g, with 12 g protein, 10 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Soupe MisoNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
37% of calories
10 g
Carbs
31% of calories
4.7 g
Fat
32% of calories
Macro split
Protein 37%Carbs 31%Fat 32%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5.8g
Saturated fat0.8g4% DV
Sodium3920mg170% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460878881076 · Data last verified:

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3460878881076

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Common questions

How many calories are in Soupe Miso?

Soupe Miso has 144 kcal per 100 g.

How much protein is in Soupe Miso?

Soupe Miso contains 12 g of protein per 100 g.

Is Soupe Miso a good source of protein?

Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Soupe Miso high in sodium?

Yes — 3920 mg of sodium per 100 g, about 170% of the daily value.

Is Soupe Miso a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Soupe Miso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3920 mg); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band B.

How much Soupe Miso is 100 calories?

About 69 g of Soupe Miso equals 100 kcal.

Is Soupe Miso high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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