Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018130987 · Data last verified:
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Common questions
How many calories are in زبادي يوناني قليل الدسم?
زبادي يوناني قليل الدسم by nada has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.
How much protein is in زبادي يوناني قليل الدسم?
زبادي يوناني قليل الدسم contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is زبادي يوناني قليل الدسم low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does زبادي يوناني قليل الدسم have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much زبادي يوناني قليل الدسم is 100 calories?
About 98 g of زبادي يوناني قليل الدسم equals 100 kcal.
Is زبادي يوناني قليل الدسم a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is زبادي يوناني قليل الدسم high in sugar or fat?
Per 100 g it has 14 g sugar and 2 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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