Dairy & Eggs · Nutrition facts

Drinking Greek Yoghurt Pomegranate

97 kcal per 100 g, with 8.2 g protein, 12.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
Drinking Greek Yoghurt PomegranateNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
8.2 g
Protein
34% of calories
12.7 g
Carbs
52% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 34%Carbs 52%Fat 14%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar10g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol22mg7% DV
Sodium43mg2% DV
Calcium110mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018137047 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

6281018137047

Dietly — AI Calorie Counter

Log Drinking Greek Yoghurt Pomegranate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Drinking Greek Yoghurt Pomegranate?

Drinking Greek Yoghurt Pomegranate by nada has 97 kcal per 100 g.

How much protein is in Drinking Greek Yoghurt Pomegranate?

Drinking Greek Yoghurt Pomegranate contains 8.2 g of protein per 100 g.

Is Drinking Greek Yoghurt Pomegranate low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Drinking Greek Yoghurt Pomegranate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Drinking Greek Yoghurt Pomegranate is 100 calories?

About 103 g of Drinking Greek Yoghurt Pomegranate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Drinking Greek Yoghurt Pomegranate a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Drinking Greek Yoghurt Pomegranate high in sugar or fat?

Per 100 g it has 10 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API