Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281057012848 · Data last verified:
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Common questions
How many calories are in زبادي يوناني توت ازرق ( نادك )?
زبادي يوناني توت ازرق ( نادك ) by Nadec has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.
How much protein is in زبادي يوناني توت ازرق ( نادك )?
زبادي يوناني توت ازرق ( نادك ) contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is زبادي يوناني توت ازرق ( نادك ) low in sodium?
Yes — just 77 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does زبادي يوناني توت ازرق ( نادك ) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band B.
How much زبادي يوناني توت ازرق ( نادك ) is 100 calories?
About 95 g of زبادي يوناني توت ازرق ( نادك ) equals 100 kcal.
Is زبادي يوناني توت ازرق ( نادك ) a good source of calcium?
It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is زبادي يوناني توت ازرق ( نادك ) high in sugar or fat?
Per 100 g it has 13.6 g sugar and 2 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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