Musketkransjes Met Fondant

Musketkransjes Met Fondant by Hema has 430 kcal per 100 g.

Musketkransjes Met Fondant contains 1.2 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (82.6 g per 100 g, of which 72.6 g is sugar). It also delivers 1.9 g of fiber.

Yes — 72.6 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (72.6 g), saturated fat (5.9 g). Overall that places it in band E.

About 23 g of Musketkransjes Met Fondant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.