Snacks · Nutrition facts

Original Guacachip

500 kcal per 100 g, with 7.1 g protein, 229.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 OZ (28g)
Calorie denseCalcium rich
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Original GuacachipNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
2% of calories
229.6 g
Carbs
78% of calories
25 g
Fat
20% of calories
Macro split
Protein 2%Carbs 78%Fat 20%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium285.7mg6% DV
Calcium107.1mg8% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078907450334 · Data last verified:

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0078907450334

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Common questions

How many calories are in Original Guacachip?

Original Guacachip by El Sabroso, El Sabroso Guacachip tortilla chips has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Original Guacachip?

Original Guacachip contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Original Guacachip high in carbs?

Yes — carbohydrates provide 78% of its calories (229.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Original Guacachip high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Original Guacachip a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Original Guacachip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Original Guacachip is 100 calories?

About 20 g of Original Guacachip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Guacachip high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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