Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228115690 · Data last verified:
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Common questions
How many calories are in Gfr Doonut Choco Crunchy?
Gfr Doonut Choco Crunchy by U has 503 kcal per 100 g.
How much protein is in Gfr Doonut Choco Crunchy?
Gfr Doonut Choco Crunchy contains 1.3 g of protein per 100 g.
Is Gfr Doonut Choco Crunchy high in carbs?
Yes — carbohydrates provide 83% of its calories (65 g per 100 g, of which 5.7 g is sugar).
Why does Gfr Doonut Choco Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal). Overall that places it in band C.
How much Gfr Doonut Choco Crunchy is 100 calories?
About 20 g of Gfr Doonut Choco Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gfr Doonut Choco Crunchy high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Gfr Doonut Choco Crunchy high in sugar or fat?
Per 100 g it has 5.7 g sugar and 5.2 g fat (2.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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