Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413585726 · Data last verified:
Compare Moroccan Spiced Houmous with another foodLog Moroccan Spiced Houmous in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Moroccan Spiced Houmous?
Moroccan Spiced Houmous by Asda has 214 kcal per 100 g.
How much protein is in Moroccan Spiced Houmous?
Moroccan Spiced Houmous contains 5.5 g of protein per 100 g.
Is Moroccan Spiced Houmous a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Moroccan Spiced Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Moroccan Spiced Houmous is 100 calories?
About 47 g of Moroccan Spiced Houmous equals 100 kcal.
Is Moroccan Spiced Houmous a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Moroccan Spiced Houmous high in sugar or fat?
Per 100 g it has 5.6 g sugar and 13 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API