Other · Nutrition facts

Pret A Manger

201 kcal per 100 g, with 5.1 g protein, 16.4 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Pret A MangerNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
10% of calories
16.4 g
Carbs
34% of calories
12.2 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977004738 · Data last verified:

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5059977004738

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Common questions

How many calories are in Pret A Manger?

Pret A Manger has 201 kcal per 100 g.

How much protein is in Pret A Manger?

Pret A Manger contains 5.1 g of protein per 100 g.

Is Pret A Manger low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Why does Pret A Manger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pret A Manger is 100 calories?

About 50 g of Pret A Manger equals 100 kcal.

Is Pret A Manger high in sugar or fat?

Per 100 g it has 1.8 g sugar and 12.2 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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