Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060058021032 · Data last verified:
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Common questions
How many calories are in Meze Hummus?
Meze Hummus has 209 kcal per 100 g.
How much protein is in Meze Hummus?
Meze Hummus contains 6.2 g of protein per 100 g.
Is Meze Hummus low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.
Is Meze Hummus a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Meze Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Meze Hummus is 100 calories?
About 48 g of Meze Hummus equals 100 kcal.
Is Meze Hummus high in sugar or fat?
Per 100 g it has 1.1 g sugar and 13.5 g fat (2.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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