Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10301364 · Data last verified:
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Common questions
How many calories are in Mixed Nut Butter?
Mixed Nut Butter by Bio Wise has 595 kcal per 100 g.
How much protein is in Mixed Nut Butter?
Mixed Nut Butter contains 24 g of protein per 100 g.
Is Mixed Nut Butter a good source of protein?
Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Mixed Nut Butter high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mixed Nut Butter low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mixed Nut Butter a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mixed Nut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (6 g); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band C.
How much Mixed Nut Butter is 100 calories?
About 17 g of Mixed Nut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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