Vegetables · Nutrition facts

Mini Bites Quinoa Y Chia

by GULLON

479 kcal per 100 g, with 8.2 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Bites Quinoa Y ChiaNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
58 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat2g10% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376075946 · Data last verified:

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8410376075946

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Common questions

How many calories are in Mini Bites Quinoa Y Chia?

Mini Bites Quinoa Y Chia by GULLON has 479 kcal per 100 g.

How much protein is in Mini Bites Quinoa Y Chia?

Mini Bites Quinoa Y Chia contains 8.2 g of protein per 100 g.

Is Mini Bites Quinoa Y Chia high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Mini Bites Quinoa Y Chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (1120 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Mini Bites Quinoa Y Chia is 100 calories?

About 21 g of Mini Bites Quinoa Y Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Bites Quinoa Y Chia high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Mini Bites Quinoa Y Chia high in sugar or fat?

Per 100 g it has 6.2 g sugar and 22 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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