Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425526000433 · Data last verified:
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Common questions
How many calories are in Medallones De Merluza?
Medallones De Merluza by Antonio y Ricardo has 78 kcal per 100 g.
How much protein is in Medallones De Merluza?
Medallones De Merluza contains 18 g of protein per 100 g.
Is Medallones De Merluza a good source of protein?
Yes — 18 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Medallones De Merluza keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medallones De Merluza low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Medallones De Merluza have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Medallones De Merluza is 100 calories?
About 128 g of Medallones De Merluza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Medallones De Merluza a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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