Fish & Seafood · Nutrition facts

Thon Au Naturel

by Queen Atlantic

114 kcal per 100 g, with 25.4 g protein, 0 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Thon Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
25.4 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.4 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol25.3mg8% DV
Sodium508mg22% DV
Potassium321.3mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426920234240 · Data last verified:

Compare Thon Au Naturel with another food

Barcode

scan it with any barcode app

8426920234240

Dietly — AI Calorie Counter

Log Thon Au Naturel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Thon Au Naturel?

Thon Au Naturel by Queen Atlantic has 114 kcal per 100 g.

How much protein is in Thon Au Naturel?

Thon Au Naturel contains 25.4 g of protein per 100 g.

Is Thon Au Naturel a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Thon Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Au Naturel high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Thon Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from protein (25.4 g). Overall that places it in band B.

How much Thon Au Naturel is 100 calories?

About 88 g of Thon Au Naturel equals 100 kcal.

Is Thon Au Naturel a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
BPulpo CocidoPulpo Cocidoel Rey del Pulpo86 kcal · 19g proteinBAtún Claro Al NaturalAtún Claro Al NaturalAuchan100 kcal · 23g proteinBAtún Al NaturalAtún Al NaturalAuchan98 kcal · 23g proteinBMorceaux De ThonMorceaux De ThonRibeira114 kcal · 26g proteinBThon Au Naturel 185g (130g Égoutté)Thon Au Naturel 185g (130g Égoutté)Ribeira107 kcal · 25g proteinBMorceaux De Thon Au NaturelMorceaux De Thon Au Naturelribeira114 kcal · 26g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API