Nuts & Seeds · Nutrition facts

Maple Peanut Beer Nuts

500 kcal per 100 g, with 15.9 g protein, 50 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Maple Peanut Beer NutsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
15.9 g
Protein
12% of calories
50 g
Carbs
38% of calories
29.5 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar43.2g
Saturated fat4.5g22% DV
Sodium0mg0% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912020860 · Data last verified:

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0808912020860

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Common questions

How many calories are in Maple Peanut Beer Nuts?

Maple Peanut Beer Nuts by FARM BOY has 500 kcal per 100 g.

How much protein is in Maple Peanut Beer Nuts?

Maple Peanut Beer Nuts contains 15.9 g of protein per 100 g.

Is Maple Peanut Beer Nuts a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Maple Peanut Beer Nuts high in sugar?

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Maple Peanut Beer Nuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maple Peanut Beer Nuts a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Maple Peanut Beer Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (43.2 g), saturated fat (4.5 g); points in favor come from fiber (6.8 g), protein (15.9 g). Overall that places it in band C.

How much Maple Peanut Beer Nuts is 100 calories?

About 20 g of Maple Peanut Beer Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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