Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033447680339 · Data last verified:
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Common questions
How many calories are in Mais Fine?
Mais Fine by Marino has 348 kcal per 100 g.
How much protein is in Mais Fine?
Mais Fine contains 10.3 g of protein per 100 g.
Is Mais Fine a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mais Fine high in carbs?
Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 1.8 g is sugar). It also delivers 7.5 g of fiber.
Is Mais Fine low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Mais Fine a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Mais Fine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (10.3 g). Overall that places it in band A.
How much Mais Fine is 100 calories?
About 29 g of Mais Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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