Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329315512 · Data last verified:
Compare Low Fat Yoghurt with another foodLog Low Fat Yoghurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Low Fat Yoghurt?
Low Fat Yoghurt by meiji has 113 kcal per 100 g.
How much protein is in Low Fat Yoghurt?
Low Fat Yoghurt contains 3 g of protein per 100 g.
Is Low Fat Yoghurt high in carbs?
Yes — carbohydrates provide 76% of its calories (19.7 g per 100 g, of which 17.3 g is sugar).
Is Low Fat Yoghurt high in sugar?
Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Low Fat Yoghurt low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Low Fat Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g). Overall that places it in band C.
How much Low Fat Yoghurt is 100 calories?
About 88 g of Low Fat Yoghurt equals 100 kcal.
More Dairy & Eggs foods
Explore all →
ดัชชี่ไบโอ วุ้นมะพร้าวดัชชี่,dutchie,ดัชมิลล์,dutch mill118 kcal · 2.7g proteinC
French Yogurt BlueberryMamie Yova87 kcal · 2.9g proteinA
Egg NoodlesSajeeb95 kcal · 13.6g proteinA
Cimory Yog Lowfat StwCimory79 kcal · 1.7g proteinB
Banana Berries & Yoghurt BrekkieOnly Organic80 kcal · 1.6g proteinB
Strawberry Yogurt Parfaitcreated fresh114 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API