Snacks · Nutrition facts

Linsen-chips - Sour Cream Style

484 kcal per 100 g, with 14 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Linsen-chips - Sour Cream StyleNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
58 g
Carbs
49% of calories
21 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat1.7g8% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247037242 · Data last verified:

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Barcode

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4047247037242

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Common questions

How many calories are in Linsen-chips - Sour Cream Style?

Linsen-chips - Sour Cream Style by Aldi,IBU,Sun Snacks has 484 kcal per 100 g.

How much protein is in Linsen-chips - Sour Cream Style?

Linsen-chips - Sour Cream Style contains 14 g of protein per 100 g.

Is Linsen-chips - Sour Cream Style a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Linsen-chips - Sour Cream Style high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Linsen-chips - Sour Cream Style have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (1120 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Linsen-chips - Sour Cream Style is 100 calories?

About 21 g of Linsen-chips - Sour Cream Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsen-chips - Sour Cream Style high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Linsen-chips - Sour Cream Style high in sugar or fat?

Per 100 g it has 4.5 g sugar and 21 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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