Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247176859 · Data last verified:
Compare Cracker Sesam with another foodLog Cracker Sesam in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cracker Sesam?
Cracker Sesam by Sun Snacks has 484 kcal per 100 g.
How much protein is in Cracker Sesam?
Cracker Sesam contains 10 g of protein per 100 g.
Is Cracker Sesam a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Cracker Sesam high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Cracker Sesam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (880 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Cracker Sesam is 100 calories?
About 21 g of Cracker Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Sesam high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Cracker Sesam high in sugar or fat?
Per 100 g it has 7 g sugar and 22 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
CrackerSun Snacks477 kcal · 9.5g proteinE
Korn & Schoko - MilchschokoladeChoceur,Coverna509 kcal · 6.9g proteinE
Korn & Schoko - Joghurt & WaldbeerenChoceur,Coverna,Aldi508 kcal · 6.7g proteinE
Schoko Milch MinisBiscotto500 kcal · 6.9g proteinD
Erdnusskekse - KlassikBiscotto511 kcal · 10g proteinD
Schokoladen-knusper-kugeln - MarzipanAldi, Chateau, F.A. Crux476 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API