Lean Pork Fillet

Lean Pork Fillet by Asda has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.

Lean Pork Fillet contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

About 90 g of Lean Pork Fillet equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.