Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0261638012319 · Data last verified:
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Common questions
How many calories are in Chicken Breasts?
Chicken Breasts by Fresh Guarantee has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.
How much protein is in Chicken Breasts?
Chicken Breasts contains 22 g of protein per 100 g — about 24.9 g per 113 g serving.
Is Chicken Breasts a good source of protein?
Yes — 22 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Chicken Breasts keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Breasts low in sodium?
Yes — just 39.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Chicken Breasts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Chicken Breasts is 100 calories?
About 87 g of Chicken Breasts equals 100 kcal.
Is Chicken Breasts high in sugar or fat?
Per 100 g it has 0 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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