Beverages · Nutrition facts

Lait Écrémé Issu De Fermes Laitières Françaises

364 kcal per 100 g, with 35.3 g protein, 54 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumCalcium rich
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Lait Écrémé Issu De Fermes Laitières FrançaisesNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
35.3 g
Protein
39% of calories
54 g
Carbs
59% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53.1g
Saturated fat0.3g2% DV
Cholesterol13mg4% DV
Sodium482mg21% DV
Potassium1670mg36% DV
Calcium1250mg96% DV
Iron0.3mg2% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3043934622709 · Data last verified:

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3043934622709

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Common questions

How many calories are in Lait Écrémé Issu De Fermes Laitières Françaises?

Lait Écrémé Issu De Fermes Laitières Françaises by Régilait has 364 kcal per 100 g.

How much protein is in Lait Écrémé Issu De Fermes Laitières Françaises?

Lait Écrémé Issu De Fermes Laitières Françaises contains 35.3 g of protein per 100 g.

Is Lait Écrémé Issu De Fermes Laitières Françaises a good source of protein?

Yes — 35.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Lait Écrémé Issu De Fermes Laitières Françaises high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lait Écrémé Issu De Fermes Laitières Françaises high in sodium?

Yes — 482 mg of sodium per 100 g, about 21% of the daily value.

Why does Lait Écrémé Issu De Fermes Laitières Françaises have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (53.1 g), sodium (482 mg); points in favor come from protein (35.3 g). Overall that places it in band D.

How much Lait Écrémé Issu De Fermes Laitières Françaises is 100 calories?

About 27 g of Lait Écrémé Issu De Fermes Laitières Françaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Écrémé Issu De Fermes Laitières Françaises high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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