Beverages · Nutrition facts

Lait En Poudre Écrémé Bio

359 kcal per 100 g, with 36 g protein, 52 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinCalorie densePotassiumCalcium rich
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Lait En Poudre Écrémé BioNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
40% of calories
52 g
Carbs
58% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 40%Carbs 58%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat0.5g2% DV
Cholesterol13mg4% DV
Sodium440mg19% DV
Potassium1670mg36% DV
Calcium1230mg95% DV
Iron0.3mg2% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252920034239 · Data last verified:

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3252920034239

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Common questions

How many calories are in Lait En Poudre Écrémé Bio?

Lait En Poudre Écrémé Bio by Grandeur Nature has 359 kcal per 100 g. One serving (10 g) is about 36 kcal.

How much protein is in Lait En Poudre Écrémé Bio?

Lait En Poudre Écrémé Bio contains 36 g of protein per 100 g — about 3.6 g per 10 g serving.

Is Lait En Poudre Écrémé Bio a good source of protein?

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Lait En Poudre Écrémé Bio high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Lait En Poudre Écrémé Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (52 g), sodium (440 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Lait En Poudre Écrémé Bio is 100 calories?

About 28 g of Lait En Poudre Écrémé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait En Poudre Écrémé Bio high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Lait En Poudre Écrémé Bio a good source of potassium?

It is a good source: 1670 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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