Beverages · Nutrition facts

Lait Écrémé En Poudre

359 kcal per 100 g, with 36 g protein, 52 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie densePotassiumCalcium rich
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Lait Écrémé En PoudreNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
40% of calories
52 g
Carbs
58% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 40%Carbs 58%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat0.5g2% DV
Cholesterol13mg4% DV
Sodium440mg19% DV
Potassium1670mg36% DV
Calcium1230mg95% DV
Iron0.3mg2% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413563040 · Data last verified:

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3245413563040

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Common questions

How many calories are in Lait Écrémé En Poudre?

Lait Écrémé En Poudre by Carrefour has 359 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Lait Écrémé En Poudre?

Lait Écrémé En Poudre contains 36 g of protein per 100 g — about 9 g per 25 g serving.

Is Lait Écrémé En Poudre a good source of protein?

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Lait Écrémé En Poudre high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Lait Écrémé En Poudre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (52 g), sodium (440 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Lait Écrémé En Poudre is 100 calories?

About 28 g of Lait Écrémé En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Écrémé En Poudre high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Lait Écrémé En Poudre a good source of potassium?

It is a good source: 1670 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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