Kumis Entero Con Dulce X6

Kumis Entero Con Dulce X6 by Colanta has 85 kcal per 100 g. One serving (200 g) is about 170 kcal.

Kumis Entero Con Dulce X6 contains 3 g of protein per 100 g — about 6 g per 200 g serving.

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 118 g of Kumis Entero Con Dulce X6 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It contains 12500 mg of cholesterol per 100 g — 4167% of the daily value, which is on the high side.

Per 100 g it has 8.5 g sugar and 3 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.