Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010618 · Data last verified:
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Common questions
How many calories are in Yoghurt Colun Kefir Sabor Natural Endulzado?
Yoghurt Colun Kefir Sabor Natural Endulzado by COLUN has 86 kcal per 100 g. One serving (120 g) is about 103 kcal.
How much protein is in Yoghurt Colun Kefir Sabor Natural Endulzado?
Yoghurt Colun Kefir Sabor Natural Endulzado contains 3.1 g of protein per 100 g — about 3.7 g per 120 g serving.
Is Yoghurt Colun Kefir Sabor Natural Endulzado low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Colun Kefir Sabor Natural Endulzado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Yoghurt Colun Kefir Sabor Natural Endulzado is 100 calories?
About 116 g of Yoghurt Colun Kefir Sabor Natural Endulzado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Colun Kefir Sabor Natural Endulzado high in sugar or fat?
Per 100 g it has 9.9 g sugar and 3.1 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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