Beverages · Nutrition facts

A Yo Kefir Mirtillo In Pezzi

81 kcal per 100 g, with 3 g protein, 9.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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A Yo Kefir Mirtillo In PezziNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
9.6 g
Carbs
47% of calories
3.4 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.3g
Saturated fat2.2g11% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002724004953 · Data last verified:

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8002724004953

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Common questions

How many calories are in A Yo Kefir Mirtillo In Pezzi?

A Yo Kefir Mirtillo In Pezzi by Arborea has 81 kcal per 100 g.

How much protein is in A Yo Kefir Mirtillo In Pezzi?

A Yo Kefir Mirtillo In Pezzi contains 3 g of protein per 100 g.

Is A Yo Kefir Mirtillo In Pezzi low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does A Yo Kefir Mirtillo In Pezzi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much A Yo Kefir Mirtillo In Pezzi is 100 calories?

About 123 g of A Yo Kefir Mirtillo In Pezzi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is A Yo Kefir Mirtillo In Pezzi high in sugar or fat?

Per 100 g it has 8.3 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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