Snacks · Nutrition facts

Kroepoek Prawn Crackers

506 kcal per 100 g, with 2.1 g protein, 68 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Kroepoek Prawn CrackersNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
2.1 g
Protein
2% of calories
68 g
Carbs
54% of calories
25 g
Fat
44% of calories
Macro split
Protein 2%Carbs 54%Fat 44%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar15.5g
Saturated fat2.3g12% DV
Cholesterol38.2mg13% DV
Sodium750mg33% DV
Potassium219.9mg5% DV
Calcium35.4mg3% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111026039 · Data last verified:

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5400111026039

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Common questions

How many calories are in Kroepoek Prawn Crackers?

Kroepoek Prawn Crackers by Delhaize has 506 kcal per 100 g.

How much protein is in Kroepoek Prawn Crackers?

Kroepoek Prawn Crackers contains 2.1 g of protein per 100 g.

Is Kroepoek Prawn Crackers high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Kroepoek Prawn Crackers high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Kroepoek Prawn Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (15.5 g), sodium (750 mg). Overall that places it in band D.

How much Kroepoek Prawn Crackers is 100 calories?

About 20 g of Kroepoek Prawn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kroepoek Prawn Crackers high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Kroepoek Prawn Crackers a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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