Snacks · Nutrition facts

Palets Bretons

521 kcal per 100 g, with 6.2 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets BretonsNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
60 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar20g
Saturated fat19g95% DV
Cholesterol112.1mg37% DV
Sodium400mg17% DV
Potassium155.7mg3% DV
Calcium24.4mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111054094 · Data last verified:

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5400111054094

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Common questions

How many calories are in Palets Bretons?

Palets Bretons by Delhaize has 521 kcal per 100 g.

How much protein is in Palets Bretons?

Palets Bretons contains 6.2 g of protein per 100 g.

Is Palets Bretons high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Palets Bretons high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Palets Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (20 g), saturated fat (19 g), sodium (400 mg). Overall that places it in band E.

How much Palets Bretons is 100 calories?

About 19 g of Palets Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Bretons high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Palets Bretons high in cholesterol?

It contains 112.1 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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