Snacks · Nutrition facts

Choco Sprits

by Delhaize

520 kcal per 100 g, with 5.6 g protein, 60 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 19.4 g
Calorie dense
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Choco SpritsNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
60 g
Carbs
47% of calories
28.1 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar26.7g
Saturated fat17.4g87% DV
Cholesterol60.6mg20% DV
Sodium160mg7% DV
Potassium215.7mg5% DV
Calcium58.7mg5% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111056661 · Data last verified:

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5400111056661

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Common questions

How many calories are in Choco Sprits?

Choco Sprits by Delhaize has 520 kcal per 100 g. One serving (19 g) is about 101 kcal.

How much protein is in Choco Sprits?

Choco Sprits contains 5.6 g of protein per 100 g — about 1.1 g per 19 g serving.

Is Choco Sprits high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Choco Sprits high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Why does Choco Sprits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (26.7 g), saturated fat (17.4 g). Overall that places it in band D.

How much Choco Sprits is 100 calories?

About 19 g of Choco Sprits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Sprits high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Choco Sprits a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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