Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827184649 · Data last verified:
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Common questions
How many calories are in Kellogg's Rice Krispies?
Kellogg's Rice Krispies by NORDISK KELLOGG'S NORGE NUF has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Kellogg's Rice Krispies?
Kellogg's Rice Krispies contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Kellogg's Rice Krispies high in carbs?
Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 7.9 g is sugar). It also delivers 2 g of fiber.
Why does Kellogg's Rice Krispies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (400 mg). Overall that places it in band C.
How much Kellogg's Rice Krispies is 100 calories?
About 26 g of Kellogg's Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg's Rice Krispies high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Kellogg's Rice Krispies a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kellogg's Rice Krispies high in sugar or fat?
Per 100 g it has 7.9 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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