Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827213967 · Data last verified:
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Common questions
How many calories are in Kelloggs Rice Krispies?
Kelloggs Rice Krispies by Kellogg's has 389 kcal per 100 g.
How much protein is in Kelloggs Rice Krispies?
Kelloggs Rice Krispies contains 7 g of protein per 100 g.
Is Kelloggs Rice Krispies high in carbs?
Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 7.9 g is sugar). It also delivers 2.9 g of fiber.
Why does Kelloggs Rice Krispies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (400 mg). Overall that places it in band B.
How much Kelloggs Rice Krispies is 100 calories?
About 26 g of Kelloggs Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kelloggs Rice Krispies high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Kelloggs Rice Krispies a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kelloggs Rice Krispies high in sugar or fat?
Per 100 g it has 7.9 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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