Other · Nutrition facts

Kabanosy Wieprzowe Z Szynki Krakowskie

473 kcal per 100 g, with 25 g protein, 2 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbCalorie densePotassium
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Kabanosy Wieprzowe Z Szynki KrakowskieNutri-Score ECompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
25 g
Protein
21% of calories
2 g
Carbs
2% of calories
41 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat13g65% DV
Cholesterol75.2mg25% DV
Sodium1200mg52% DV
Potassium366.3mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906245778412 · Data last verified:

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Common questions

How many calories are in Kabanosy Wieprzowe Z Szynki Krakowskie?

Kabanosy Wieprzowe Z Szynki Krakowskie by Olewnik has 473 kcal per 100 g. One serving (90 g) is about 426 kcal.

How much protein is in Kabanosy Wieprzowe Z Szynki Krakowskie?

Kabanosy Wieprzowe Z Szynki Krakowskie contains 25 g of protein per 100 g — about 22.5 g per 90 g serving.

Is Kabanosy Wieprzowe Z Szynki Krakowskie a good source of protein?

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Kabanosy Wieprzowe Z Szynki Krakowskie keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kabanosy Wieprzowe Z Szynki Krakowskie high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Kabanosy Wieprzowe Z Szynki Krakowskie high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Kabanosy Wieprzowe Z Szynki Krakowskie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (13 g), sodium (1200 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Kabanosy Wieprzowe Z Szynki Krakowskie is 100 calories?

About 21 g of Kabanosy Wieprzowe Z Szynki Krakowskie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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