Other · Nutrition facts

Iso 100

by Dymatize

358 kcal per 100 g, with 80.6 g protein, 2.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 31 g
High proteinLow carbCalorie dense
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Iso 100Nutri-Score BCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
80.6 g
Protein
92% of calories
2.3 g
Carbs
3% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 92%Carbs 3%Fat 5%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.6g
Saturated fat1g5% DV
Sodium541.9mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029679676367 · Data last verified:

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4029679676367

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Common questions

How many calories are in Iso 100?

Iso 100 by Dymatize has 358 kcal per 100 g. One serving (31 g) is about 111 kcal.

How much protein is in Iso 100?

Iso 100 contains 80.6 g of protein per 100 g — about 25 g per 31 g serving.

Is Iso 100 a good source of protein?

Yes — 80.6 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Iso 100 keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iso 100 high in sodium?

Yes — 541.9 mg of sodium per 100 g, about 24% of the daily value.

Is Iso 100 a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Iso 100 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (541.9 mg); points in favor come from fiber (4.8 g), protein (80.6 g). Overall that places it in band B.

How much Iso 100 is 100 calories?

About 28 g of Iso 100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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