Other · Nutrition facts

Hummus Piquant

by Lidl

256 kcal per 100 g, with 6.2 g protein, 12.4 g carbs and 19.1 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus PiquantNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
6.2 g
Protein
10% of calories
12.4 g
Carbs
20% of calories
19.1 g
Fat
70% of calories
Macro split
Protein 10%Carbs 20%Fat 70%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.4g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium536mg23% DV
Potassium126.6mg3% DV
Calcium162.2mg12% DV
Iron2.6mg14% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20650261 · Data last verified:

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Common questions

How many calories are in Hummus Piquant?

Hummus Piquant by Lidl has 256 kcal per 100 g.

How much protein is in Hummus Piquant?

Hummus Piquant contains 6.2 g of protein per 100 g.

Is Hummus Piquant low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Hummus Piquant high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Hummus Piquant a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hummus Piquant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Hummus Piquant is 100 calories?

About 39 g of Hummus Piquant equals 100 kcal.

Is Hummus Piquant a good source of calcium?

It is a moderate source: 162.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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