Beverages · Nutrition facts

Holy Rasperry And Vanilla

243 kcal per 100 g, with 7.1 g protein, 21.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (7 g)
High fiber
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Holy Rasperry And VanillaNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
16% of calories
21.4 g
Carbs
48% of calories
7.1 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber55.7g199% DV
Sugar7.1g
Saturated fat1.4g7% DV
Sodium557.1mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260715291278 · Data last verified:

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Barcode

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4260715291278

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Common questions

How many calories are in Holy Rasperry And Vanilla?

Holy Rasperry And Vanilla by Holy has 243 kcal per 100 g. One serving (7 g) is about 17 kcal.

How much protein is in Holy Rasperry And Vanilla?

Holy Rasperry And Vanilla contains 7.1 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Holy Rasperry And Vanilla high in sodium?

Yes — 557.1 mg of sodium per 100 g, about 24% of the daily value.

Is Holy Rasperry And Vanilla a good source of fiber?

It provides 55.7 g of fiber per 100 g — 199% of the daily value, making it a high-fiber food.

Why does Holy Rasperry And Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.1 mg); points in favor come from fiber (55.7 g). Overall that places it in band B.

How much Holy Rasperry And Vanilla is 100 calories?

About 41 g of Holy Rasperry And Vanilla equals 100 kcal.

Is Holy Rasperry And Vanilla high in sugar or fat?

Per 100 g it has 7.1 g sugar and 7.1 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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