Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462276491 · Data last verified:
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Common questions
How many calories are in High Protein?
High Protein by Milsani has 264 kcal per 100 g. One serving (22 g) is about 57 kcal.
How much protein is in High Protein?
High Protein contains 34 g of protein per 100 g — about 7.3 g per 22 g serving.
Is High Protein a good source of protein?
Yes — 34 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is High Protein keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does High Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much High Protein is 100 calories?
About 38 g of High Protein equals 100 kcal.
Is High Protein a good source of calcium?
It is a moderate source: 120.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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