Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600334127 · Data last verified:
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Common questions
How many calories are in Rashers?
Rashers has 245 kcal per 100 g.
How much protein is in Rashers?
Rashers contains 28.8 g of protein per 100 g.
Is Rashers a good source of protein?
Yes — 28.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Rashers keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rashers high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Rashers high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Rashers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1040 mg); points in favor come from protein (28.8 g). Overall that places it in band D.
How much Rashers is 100 calories?
About 41 g of Rashers equals 100 kcal.
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