Other · Nutrition facts

Sardellenfilets Mit Chili

by Lieblings

230 kcal per 100 g, with 26 g protein, 1.3 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardellenfilets Mit ChiliNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
46% of calories
1.3 g
Carbs
2% of calories
12.9 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.6g8% DV
Cholesterol63.2mg21% DV
Sodium5560mg242% DV
Potassium156.6mg3% DV
Calcium44.4mg3% DV
Iron1.4mg8% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42493723 · Data last verified:

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Common questions

How many calories are in Sardellenfilets Mit Chili?

Sardellenfilets Mit Chili by Lieblings has 230 kcal per 100 g.

How much protein is in Sardellenfilets Mit Chili?

Sardellenfilets Mit Chili contains 26 g of protein per 100 g.

Is Sardellenfilets Mit Chili a good source of protein?

Yes — 26 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Sardellenfilets Mit Chili keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardellenfilets Mit Chili high in sodium?

Yes — 5560 mg of sodium per 100 g, about 242% of the daily value.

Why does Sardellenfilets Mit Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5560 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Sardellenfilets Mit Chili is 100 calories?

About 43 g of Sardellenfilets Mit Chili equals 100 kcal.

Is Sardellenfilets Mit Chili a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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