Other · Nutrition facts

Hamburger Buns

253 kcal per 100 g, with 2.7 g protein, 53.3 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
2.7 g
Protein
4% of calories
53.3 g
Carbs
88% of calories
2 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar4g
Saturated fat0.3g2% DV
Sodium413.3mg18% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810757011378 · Data last verified:

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0810757011378

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Schär has 253 kcal per 100 g.

How much protein is in Hamburger Buns?

Hamburger Buns contains 2.7 g of protein per 100 g.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 88% of its calories (53.3 g per 100 g, of which 4 g is sugar). It also delivers 5.3 g of fiber.

Is Hamburger Buns a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413.3 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Hamburger Buns is 100 calories?

About 40 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 4 g sugar and 2 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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