Other · Nutrition facts

Sour Cherry Ropes

250 kcal per 100 g, with 1 g protein, 38 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 6 pleces (48 g)
High fiber
Track it in the free Dietly app
Sour Cherry RopesNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
1 g
Protein
2% of calories
38 g
Carbs
95% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar9g
Sodium105mg5% DV
Calcium40mg3% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0844911009598 · Data last verified:

Compare Sour Cherry Ropes with another food

Barcode

scan it with any barcode app

0844911009598

Dietly — AI Calorie Counter

Log Sour Cherry Ropes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sour Cherry Ropes?

Sour Cherry Ropes by Joyride has 250 kcal per 100 g. One serving (48 g) is about 120 kcal.

How much protein is in Sour Cherry Ropes?

Sour Cherry Ropes contains 1 g of protein per 100 g — about 0.5 g per 48 g serving.

Is Sour Cherry Ropes high in carbs?

Yes — carbohydrates provide 95% of its calories (38 g per 100 g, of which 9 g is sugar). It also delivers 13 g of fiber.

Is Sour Cherry Ropes low in sodium?

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sour Cherry Ropes a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Sour Cherry Ropes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g). Overall that places it in band B.

How much Sour Cherry Ropes is 100 calories?

About 40 g of Sour Cherry Ropes equals 100 kcal.

Is Sour Cherry Ropes a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API