Other · Nutrition facts

Huma

227 kcal per 100 g, with 2.3 g protein, 47.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 packet (44 g)
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HumaNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
2.3 g
Protein
4% of calories
47.7 g
Carbs
91% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar25g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium556.8mg24% DV
Potassium68.2mg1% DV
Calcium34.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858082006201 · Data last verified:

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0858082006201

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Common questions

How many calories are in Huma?

Huma by Huma has 227 kcal per 100 g. One serving (44 g) is about 100 kcal.

How much protein is in Huma?

Huma contains 2.3 g of protein per 100 g — about 1 g per 44 g serving.

Is Huma high in carbs?

Yes — carbohydrates provide 91% of its calories (47.7 g per 100 g, of which 25 g is sugar). It also delivers 2.3 g of fiber.

Is Huma high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Huma high in sodium?

Yes — 556.8 mg of sodium per 100 g, about 24% of the daily value.

Why does Huma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), sodium (556.8 mg). Overall that places it in band C.

How much Huma is 100 calories?

About 44 g of Huma equals 100 kcal.

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