Other · Nutrition facts

Gute Laune-sterne

by Soto

251 kcal per 100 g, with 6.6 g protein, 24 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
Calcium rich
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Gute Laune-sterneNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
6.6 g
Protein
11% of calories
24 g
Carbs
39% of calories
14 g
Fat
50% of calories
Macro split
Protein 11%Carbs 39%Fat 50%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.4g
Saturated fat1.8g9% DV
Cholesterol10.4mg3% DV
Sodium600mg26% DV
Potassium210.5mg4% DV
Calcium119.1mg9% DV
Iron1.3mg7% DV
Vitamin C15.9mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584133312 · Data last verified:

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Barcode

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4026584133312

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Common questions

How many calories are in Gute Laune-sterne?

Gute Laune-sterne by Soto has 251 kcal per 100 g. One serving (30 g) is about 75 kcal.

How much protein is in Gute Laune-sterne?

Gute Laune-sterne contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.

Is Gute Laune-sterne low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Gute Laune-sterne high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Gute Laune-sterne a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Gute Laune-sterne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Gute Laune-sterne is 100 calories?

About 40 g of Gute Laune-sterne equals 100 kcal.

Is Gute Laune-sterne a good source of calcium?

It is a moderate source: 119.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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