Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584140105 · Data last verified:
Compare Rouleaux Au Brocoli with another foodLog Rouleaux Au Brocoli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rouleaux Au Brocoli?
Rouleaux Au Brocoli by Soto has 232 kcal per 100 g.
How much protein is in Rouleaux Au Brocoli?
Rouleaux Au Brocoli contains 5.6 g of protein per 100 g.
Is Rouleaux Au Brocoli low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.
Is Rouleaux Au Brocoli high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Rouleaux Au Brocoli a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Rouleaux Au Brocoli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Rouleaux Au Brocoli is 100 calories?
About 43 g of Rouleaux Au Brocoli equals 100 kcal.
Is Rouleaux Au Brocoli high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API