Other · Nutrition facts

Gressins Au Sésame

by L italie des saveurs

367 kcal per 100 g, with 10 g protein, 67 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberCalcium rich
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Gressins Au SésameNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
67 g
Carbs
72% of calories
6.9 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar6.3g
Saturated fat0.9g4% DV
Cholesterol8575mg999% DV
Sodium80mg3% DV
Potassium228.7mg5% DV
Calcium115.4mg9% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A2.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070740561 · Data last verified:

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8059070740561

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame by L italie des saveurs has 367 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 10 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Au Sésame high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 6.3 g is sugar). It also delivers 5.4 g of fiber.

Is Gressins Au Sésame low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Gressins Au Sésame a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gressins Au Sésame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (5.4 g), protein (10 g). Overall that places it in band A.

How much Gressins Au Sésame is 100 calories?

About 27 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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