Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841015455 · Data last verified:
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Common questions
How many calories are in Golden Lentil Dip?
Golden Lentil Dip by Karma has 190 kcal per 100 g.
How much protein is in Golden Lentil Dip?
Golden Lentil Dip contains 6.6 g of protein per 100 g.
Is Golden Lentil Dip a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Golden Lentil Dip have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Golden Lentil Dip is 100 calories?
About 53 g of Golden Lentil Dip equals 100 kcal.
Is Golden Lentil Dip high in sugar or fat?
Per 100 g it has 3.7 g sugar and 9.7 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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