Vegetables · Nutrition facts

Spinach, Ricotta & Lemon Girasoli

270 kcal per 100 g, with 8.7 g protein, 27.8 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Spinach, Ricotta & Lemon GirasoliNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
27.8 g
Carbs
42% of calories
13.2 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.2g
Saturated fat5.9g30% DV
Sodium418.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00434966 · Data last verified:

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Common questions

How many calories are in Spinach, Ricotta & Lemon Girasoli?

Spinach, Ricotta & Lemon Girasoli by Sainsbury’s has 270 kcal per 100 g. One serving (125 g) is about 338 kcal.

How much protein is in Spinach, Ricotta & Lemon Girasoli?

Spinach, Ricotta & Lemon Girasoli contains 8.7 g of protein per 100 g — about 10.9 g per 125 g serving.

Is Spinach, Ricotta & Lemon Girasoli high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Spinach, Ricotta & Lemon Girasoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (418.4 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Spinach, Ricotta & Lemon Girasoli is 100 calories?

About 37 g of Spinach, Ricotta & Lemon Girasoli equals 100 kcal.

Is Spinach, Ricotta & Lemon Girasoli high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13.2 g fat (5.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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