Vegetables · Nutrition facts

Caramelized Onion Hummus

233 kcal per 100 g, with 22.2 g protein, 77.8 g carbs and 38.9 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High protein
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Caramelized Onion HummusNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
22.2 g
Protein
12% of calories
77.8 g
Carbs
41% of calories
38.9 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1777.8mg77% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890572900 · Data last verified:

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0077890572900

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Common questions

How many calories are in Caramelized Onion Hummus?

Caramelized Onion Hummus by Wegmans has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Caramelized Onion Hummus?

Caramelized Onion Hummus contains 22.2 g of protein per 100 g — about 6.7 g per 30 g serving.

Is Caramelized Onion Hummus a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Caramelized Onion Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Is Caramelized Onion Hummus high in sodium?

Yes — 1777.8 mg of sodium per 100 g, about 77% of the daily value.

Why does Caramelized Onion Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1777.8 mg); points in favor come from protein (22.2 g). Overall that places it in band C.

How much Caramelized Onion Hummus is 100 calories?

About 43 g of Caramelized Onion Hummus equals 100 kcal.

Is Caramelized Onion Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 38.9 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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