Vegetables · Nutrition facts

Salad Macaroni

200 kcal per 100 g, with 3.6 g protein, 20 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 140g
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Salad MacaroniNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
7% of calories
20 g
Carbs
39% of calories
12.1 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.7g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol10.7mg4% DV
Sodium485.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489504610 · Data last verified:

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4056489504610

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Common questions

How many calories are in Salad Macaroni?

Salad Macaroni by Lidl has 200 kcal per 100 g. One serving (140 g) is about 280 kcal.

How much protein is in Salad Macaroni?

Salad Macaroni contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.

Is Salad Macaroni high in sodium?

Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Salad Macaroni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (485.7 mg). Overall that places it in band C.

How much Salad Macaroni is 100 calories?

About 50 g of Salad Macaroni equals 100 kcal.

Is Salad Macaroni high in sugar or fat?

Per 100 g it has 5.7 g sugar and 12.1 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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